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Six Exercises to Relieve Stiff Hips and Ankles - WSJ

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https://www.wsj.com/articles/six-exercises-to-relieve-stiff-hips-and-ankles-feb50e2d Rev Level Shifter

Six Exercises to Relieve Stiff Hips and Ankles - WSJ

As we age, we can start to feel like we are made of rust.

About 70% of people over age 50 said they experience at least occasional joint pain, according to the 2022 University of Michigan National Poll on Healthy Aging. Decreased range of motion in our joints often causes pain and stiffness, says Bo Hickey, a Huntersville, N.C.-based U.S. Masters swimming coach.

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Six Exercises to Relieve Stiff Hips and Ankles - WSJ

Level Shifter Vs Voltage Divider This copy is for your personal, non-commercial use only. Distribution and use of this material are governed by our Subscriber Agreement and by copyright law. For non-personal use or to order multiple copies, please contact Dow Jones Reprints at 1-800-843-0008 or visit www.djreprints.com.